Ways to Deal With Chest Pain During Pregnancy

May 17 , 2021

Pregnancy comes with its own set of problems as the body adapts to the growing fetus. Some issues are fairly common while others may be a result of underlying conditions. Many women experience chest pain during their pregnancy and that can happen due to various reasons.

It may be due to acidity or could be a sign of a cardiovascular issue, although chances are less. If you are not sure what to do and when is the right time to consult a doctor, here is what you can do if you are experiencing mild symptoms.

  • Avoid eating greasy food as it may cause acidity. Make sure to eat healthy food and see if you still experience chest pain.
  • Keep an eye on the symptoms of respiratory infection. Chest pain may be one of the symptoms.
  • Keep stress under control. Experiencing chest pain may be uncomfortable but stressing about it can aggravate the issue.
  • Make sure your posture is proper. Your growing uterus may be exerting pressure on your organs due to which you may be experiencing chest pain.
  • Give yourself some support using a pillow while lying down or sitting.
  • Make sure that you are taking prescribed prenatal supplements.
  • If possible, move a little and exercise under supervision.

If your symptoms still don’t subside, consult with your doctor.

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